I started my thursday per the usual swim. 3400 meters of pure
HELL BLISS. More threshold work. My coach is out of town at a training camp. I am pretty sure that he is having a rough time. (I guess that is what happens when you are a pro triathlete.) Which translates into him sending us work-outs that are way worse than the normal hard work-outs!
It was just Mark and I in our lane today. We did a normal warm up and then we pulled out 6 sets of 200 HARD-Thresold Pace(TP) on 3:30 with :20Rest; 100 HARD-TP on 1:45 :10Rest; 100 easy :60Rest. I always know it is a hard work out when I can feel myself sweating in the water!! I remember when those sets used to be 3:50 and 1:55…The good ‘ol days!
Came home to re-fuel and wait for
Jim Carrey The Cable Guy. Tried to use my time wisely before I had to go do my spin. It is crazy how I can spend the entire day doing what seems like a lot but nothing really gets done!
My spin went good. Lots of fast spinning. It was hard though!
I really just wanted to tell you I did that so I could give you the very last, I promise, update on the shower. I took one today. It was not bad. The pressure is better than the last place! It got warmer faster too! I will probably continue to take showers at the gym but it is nice to have it here…just in case!!
Here is the real news of the day:
Sheryl and I are both single and looking. We decided about a month ago that we were going to see Mortified Portland. It is a Valentines Doomed Show. What is Mortified you asked? In short, it is story tellers sharing their mortified memories!
I really wanted to try to be pro-active THIS YEAR on finding a guy. I guess that is why I took the challenge. I am not a shy person by any means but when it comes to guys I get nervous. Maybe that is why I am still single!
The other problem is that it is the night before Valentines Day. Which is a total buzzkill! Wish me luck I am going to a running event tonight maybe I can find someone there!
How was your work out today? Do you think it is ok to ask out a guy?